Women Veterans Mini Retreat

Join us for an evening of restoration, education, and empowerment during Women Veterans Week of Recognition at our Mini Retreat.

Theme: “Rooted in Wellness: Mind, Body, & Safety Essentials for Women Veterans”

This mini retreat is designed to support women veterans in transitioning from daily demands to intentional self-care. Through practical tools and guided discussions, participants will learn strategies to reduce stress, strengthen personal wellness, and enhance everyday safety.

Evening Focus Areas:

• Mindful breathwork and intention setting to help leave work at work, reduce stress, and restore balance
• Meal planning, meal prepping, and healthy eating strategies to save time, reduce stress, and fuel the body
• Self-defense and personal safety tools to build confidence, awareness, and personal security

Guests will also have the opportunity to connect with wellness vendors and enjoy light refreshments throughout the evening.

Event Details:

• Date: Thursday, June 11
• Time: 5:00 PM – 8:00 PM
• Cost: $10
• Location: The Salem Centre

This retreat offers a grounding space for women veterans to reset, reconnect, and leave equipped with practical tools for everyday wellness and safety.

Register here: bit.ly/wor2026