HerHEALTHYLife

HerHEALTHYLife

Your time to Excel is now!

Did you know your mood can influence your eating habits and what you eat can shape how you think? 
Every positive intention you set is a step toward a healthier, happier you. HerHEALTHYLife is your open door to feeling better, thinking clearer, and living well. Join us today!

HerHEALTHYLife is a 4-month program empowering women veterans to adopt healthier and sustainable lifestyles to become the best version that they can be.

What to expect
  • Understand mindset
  • Importance of movement
  • Understand how food affects the body
  • Sleep management
  • Stress management
  • Active recovery techniques
  • And more…

This program does not include the use of diet supplements and does not promote participation by those with underlying medical problems. We highly recommend you get clearance from your doctor.

The next Cohort begins September 2nd. 

Register here